All posts by Winston Nguyen

What is Depersonalization Disorder? Learn the Depersonalization Cure

What Does Depersonalization Disorder Feel Like?

 

People affected by Depersonalization and Derealization will describe their symptoms as a detachment from reality and that they are living a dream (as if they’re outside their body, observing of themselves). That is what depersonalization feels like. Continue reading What is Depersonalization Disorder? Learn the Depersonalization Cure

Become Your Own Psychologist: Learn How to Overcome Social Anxiety!

social anxiety
Image by Adam Przewoski

Social Anxiety is a disorder characterized by a persistent fear of social situations, resulting in distress or interference with daily life functioning. The person affected with social anxiety would’ve realized that their fear is irrational, but cannot avoid it. Some common fears that people with social anxiety experience are: eating/drinking in the presence of strangers, public speaking, using public toilets and writing in public. Sometimes you might experience these things even if you don’t have social anxiety: what determines whether you have social anxiety is severity, duration, whether it causes interference/distress and how you respond to it.

Why does social anxiety occur and why is it so difficult to get rid off? People with social anxiety suffer from a repeated cycle where: Continue reading Become Your Own Psychologist: Learn How to Overcome Social Anxiety!